Fall Happy Therapy

 

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MELODY OF HAPPINESS

This is the resent fashionable trend running its corse throughout the world. One melody suggesting of having a good time. Well… what are we waiting for? It seems so easy to dance to its music. It only takes to smile a lot and automatically feeling good, right?

Not so fast, but for a lot of us it’s a start. Simple as that.  We ache to declare to the world our love to life even if its crazy. “We fake it until we make it”                This pre-optimistic tendency is not lame and harbors some serious grounds to be happy about. “I m happy” trend encourages us dressing well to feel-good. It registers an initiative of expression in our clothes if we love life. We find our joy in softness of fabrics, prints and comfort, and carry ourselves according to those feelings. Its a joy to be wrapped with those happy threads. And for me if I can combine it all with comfort food its a match made  in haven.

When we reach this MELODIC Nirvana it often feels like we want to scream out from the top of the roofs to the world. Because once you dress yourself with this cocoon of joy most likely “everyone will dare to wear the same dress”.

So remember your golden rule of sweet satisfaction always comes from within!

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P.S. As always I would like to hear from you what makes you happy and tick? Share your happy comments, tips and suggestions with the rest of us.

Outfit:

Blumarine brown knit dress

Etro gold jacket

Moschino beige bag

Roberto Cavalli gold metallic pumps

Gray flower necklace

KASIA

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Downtown girl versus Uptown Girl

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MEATMARKET-20MEATMARKET-27+MEATMARKET-50Sorry Paris or Milan, but New York is considered by many to be the fashion capital of the world. A home to two very distinct styles, Uptown and Downtown Manhattan, Big Apple is also home to many designer labels, including Marc Jacobs, Calvin Klein, Donna Karan, Vera Wang, and Zac Posen. But to look like a true New Yorker, you have to dress like one. So what style are you going to pick? Uptown or Downtown?

Uptown New York is known for its posh and “unwalkable” Fifth Avenue, sophisticated Madison Avenue, and noiseless Park Avenue boutiques. Socialites and prominent families reside in it. Uptown New Yorkers have classic and label loving styles, they are very fresh, pure, and lean toward contemporary fashion.The best way to recognize an Uptown girl strolling through Madison Avenue is by the luxury she carries, whether it is designer handbags, hat or oversized round sunglasses.

On the other hand, Downtown New York shows a completely different side and vibe of the city. It’s known for its neighborhoods, such as West Village, MeatPacking, Tribeca, and Soho, also known as lower Manhattan. Mostly musicians, artists, hipsters, and free spirit people reside in it. People are INDIVIDUALS, they dress as they wish and are not afraid to mix patterns with layers. The key to dressing like a downtowner is to be fearless, confident, and love DENIM. They are not afraid to wear layers with leopard prints, or wear neon colors with baggy sweats.

But, if you really want to be a loyal and true New Yorker and BREAK THE RULES, mix and match both styles and make it your own. Don’t be afraid, no one’s going to judge! Wear leopard pants with Valentino pumps, or a Chanel bag with a Rolling Stones tee, be original and stay true to your style!

Outfits:

UPTOWN:

Dolce & Gabbana white t-shirt

Chanel black shorts

Dolce & Gabbana black pumps

Fendi black leather baguette

DOWNTOWN:

Donna Karan NY black white stripe dress

Giafranco Ferre red bag

Moncler sunglasses

P.S. As always I would like to hear from you what is your favorite style? Which elements of Downtown or Uptown girl you have in your outfit? Share your comments, tips and suggestions with the rest of us.

KASIA

 

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The Importance of Meditation in Your Fast-Paced Lifestyle

meditation-1 6N0B1983 copySWISS-12When you get off the subway in New York City you better have a clear destination in mind with a route mapped out or prepare to be trampled by natives who do. Everyone is in a perpetual rush and break is not a common word in our dictionary. After all, this is the city that never sleeps. We’re too busy making dreams come true to find a moment to relax. And I must admit I am no different. With the release of my first fashion line approaching, Boutique On 57 and my raw chocolate business, there is hardly time to catch a wink of sleep. I am constantly traveling to find the latest designer clothing to bring back to you at discounted prices. But as a health educator, I am also well aware of the importance of rest and relaxation, as well as the consequences of the lack thereof. Because I refuse to give up any of my dreams, as none of us should, I have had to find a way to relieve stress in my life that allows me to regain my sanity and focus. How, you ask? One word: meditation. Meditation is a very useful tool to add to your daily routine for multiple reasons and there are multiple techniques. With a little research, you can find the best option for you. Whether it be 45 minutes of yoga, gazing at nature or a short, deep breathing exercise, you will soon find yourself wreaking benefits. Meditation has been known to help with a lot of health-related problems including depression, heart disease, cancer, high blood pressure and general pain. It is the most inexpensive (really, it can cost nothing) treatment for all of these issues and one faced by almost everyone, stress. It is a very simple skill in managing stress and increases self-awareness, allowing us to focus on the present and reduce negative emotions. Perhaps you need to clear your mind before bed to catch a few extra Z’s. Maybe you’ve been searching for a new perspective on a work project. Or you might just be looking to restore your inner peace on your lunch hour. No problem – the benefits of meditation are unlimited so give it a try! KASIA P.S. As always I would like to hear from you what relaxes you? How do you come down your nerves? Share your tips comments, and suggestions with the rest of us.

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September Fashion Guide

dolce-yellow-dress-29dolce-yellow-dress-16+dolce-yellow-dress-7Summer may have come to an end and the temperature has certainly dropped in New York but don’t go packing up all your summer gear. This season’s must have accessory you ask? Sunglasses.

That’s right. Sunglasses are not just for the heat. In fact, you will see them all yearlong. Think white faux fur jackets, standout sunglasses and snowflakes. The future looks bright (behind the safety of our UV protected accessory).

We surely saw some classics this past season, like the Ray Ban Original Wayfarer. There was also surge in the selection of glasses with the mirror-polarized lens, with the highest demand being green. I must admit, that lens inside an Aviator frame was a personal favorite of mine this summer. But this fall brings on a whole new style.

Get ready for a change in lens. Try out a bright translucent look or go for a completely transparent option. And don’t be afraid to choose a pair that sports bright rims too! This season’s accessory is all about being bold. Make it the center of your look!

Also this fall, expect to see a lot of geometric shapes from the oval-circle shape to rectangle-square, rather than the classics previously mentioned. And for the material, you wonder? It’s all about solid plastic. I’m thinking affordability. Perhaps, we can

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all plan for multiple purchases allowing us a variety of stylish looks. Who can ever buy just one?

So get excited. This season, sunglasses will go from necessity to must have accessory. Start your search for the perfect pair now!

KASIA

Outfit

Dolce & Gabbana dress

Bvlgari white leather quilted tote bag

Sunglasses-Moncler

P.S. As always I would like to hear from you how do you accessorize your look? Share your comments, tips and suggestions with the rest of us.

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Raw delicious chocolate truffles under 3 minutes

 

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If there’s anything I love more than fashion, it’s chocolate. But lets be honest, these two do not mix well. Health is a big part of fashion and if your desire is to be fashionable, or “à la mode,” you need to eat healthy. If you’re eating healthy, chocolate should not be on your grocery list, right? But isn’t there always an exception to the rule?

Try my delicious raw chocolates and you’ll find the exception. My chocolates are 100% organic, low in sugar and calories, GMO free and contain no artificial flavors. And lets not forget, they melt in your mouth – now that’s what I like to call fashion forward!

Part of western culture today is the desire to be thin. Who doesn’t want to show off their beautiful wardrobe while accentuating their abs in a trendy crop top or their slim legs in a pair of high-waisted jean shorts? That is all perfectly fine but deprivation is not. Should you divulge in a box of snowcaps every day? No, an excess of anything is unhealthy. But enjoying just two squares of chocolate each day can produce positive effects in your mood without harming your diet. If you want to indulge your sweet tooth but remain guilt-free, my raw chocolate is the perfect substitute.

The sensation you get when biting into a delicious piece of dark chocolate is just as amazing, if not more, than the sensation you get when you try on that gown you’ve been eyeing on Madison Avenue for the past two months. Your body releases endorphins causing you to feel excitement, pleasure, and more importantly, happiness. Nothing can beat that natural emotion and so I stand corrected; fashion and chocolate DO mix well!

We all know chocolate can cheer you up. Whether you’re going through a breakup, or just feeling hormonal, chocolate can boost serotonin (aka the “happy hormone”) levels in your brain. But you don’t have to follow this emotion with guilt and regret. Just a bite of my delicious chocolate truffles will make you feel happier without any negative consequences. And just like the happy feeling you have when you buy yourself that beautiful handbag you’ve been saving, you will feel that from my chocolate too. Same hormone, same feeling!

Once you try my delicious truffles, your life will never be the same.  I know I certainly can’t live without them. Go ahead and give them a chance! You know you want to.

KASIA

P.S. As always I would like to hear from you what kins of chocolate flavors do you like most and how do you feel when they melt in your mouth? Share the tips, suggestions and recommendations with the rest of us

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