Eat – Pray – Love and don’t get FAT

http://www.youtube.com/watch?v=TRZlzAY3gMY

MAKE POSITIVE CHANGES IN THE KITCHEN – HEALTH POLICE IS WATCHING!

If its a guilty breakfast pleasure you are doing it wrong! Its been proven that breakfast is the most important meal of the day. Unfortunately most of us either skip it or even worst stuff ourselves with all wrong choices that rob us off energy, vitality, longevity and add inches to our waist line. DR.CELEMNTAccording to the world’s top naturalpath PHD Dr Brian Clement founder of Hippocrates Institute in West Palm Beach, FL the best option to start your day and boost your energy levels is with green juices or simply liquids. Until 11am we should be consuming only liquids as the body recovers from the sleeping mode and adjusts its readiness to consume solid foods.

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Sylwia Wiesenberg Fitness Expert, creator of Tonique Fitness and I created few delicious nutritious smoothies and green drinks that will boost your energy levels and keep you charged all day. Cheat on your favorite diner joint, roll up the sleeves and create a smoothie that will BOOST and extend your longevity. You don’t have to learn from French their cooking secrets anymore. Thankfully I caught Sylwia on her “cuisine” mastermind charms and wanted to share her nutrition wisdom with all of you.

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I assisted her in preparation of this delicious shake made out of Young coconut, champagne mango, and dragon fruit. Thanks to her I discovered the revelation of the tropical and exotic fruits mellow sweetness of which I had no prior knowledge’s existence.

Sylwia nailed this refreshing elixir. Take a lesson from her: give me some bright liquid smoothie made just in minutes in the comfort of your kitchen that delivers all needed nutrients to your body.

Today I can’t use enough of this delicious joy and start each morning with this super tasty smoothie alternated with green juices. You can create your own star performance smoothie and start the BREAKFAST MAGIC every morning! Armed with all the right ingredients, its easy to make, and you will be so happy “GOOD MORNING” is finally here.

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Sylwia’s smoothie recipe:

1 Young Coconut (pour the water out and scoop out yummy coconut meat)

1 Champagne or 1 Atkins mango

3 scoops or (tbs) of organic raw hemp powder (source of 16g of protein)

1/2 frozen banana

1/2 dragon fruit

smoothie

For the sweeter taste I like to add 1 tbs of agave (or stevia) + boost my immune system with 1 tbs organic SAIGON cinnamon.

Mix all ingredients together in VITAMIX (preferably) until smooth solid texture for about 60 seconds.

CHEERS!


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KASIA

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World’s Most Exclusive Beaches

Beaches and beach resorts and restaurants that are graced with famous people on a regular basis often become more exclusive because the demand for them is higher (after all, everyone wants to live life like a celebrity). So where are the most exclusive beaches, beach clubs, and the like? Read on fellow beach-goers…

Le Club 55, St. Tropez

One of the world’s most exclusive restaurants, Le Club 55 sits on St. Tropez’s white-sanded beach of Pampelonne. It has been known to serve many famous people, but all customers are treated the same… if you’re lucky enough to even get a table, that is. You should definitely try to get yourself a reservation at this beach club if you’re planning a trip to St. Tropez – it’s a once-in-a-lifetime kind of experience!

Saline Beach, St. Barts

St. Barts is a well-known vacay spot, in fact it’s got two different beaches on my list! Saline Beach in St. Barts is a bit rougher than some of its other beaches but has the luxury of being quite private and very obviously tranquil and beautiful.

Colombier Beach, St. Barts

This is the second St. Barts beach on my list. Only accessible by boat or a 25-minute long hike through rugged terrain, this beach is so secluded it might as well be considered private. Colombier is perfect for swimming, snorkeling, sailing, or just admiring the view.

Cambridge Beaches, Sandys, Bermuda

Cambridge Beaches is a cottage colony perfect for a romantic getaway or a family escape. You will be treated like a celebrity by its staff who will cater to your every need. Dine at the gourmet restaurant or visit its spa or spend the day on one of its five private beaches. These exclusive accomodations ensure you the luxurious vacation you desire.

Rania, The Maldives

Rania is an exclusive private island experience. You get your own island home hidden somewhere in the Indian Ocean, private yacht, personal chef, and staff. This is the ultimate sanctuary, oasis, getaway – whatever you want to call it! This experience has luxury (and “$$$”) written all over it.

Is there such a thing as too exclusive? Because if so, these places probably qualify! What do you think the most exclusive beach destinations in the world are? Would you have guessed St. Barts, Bermuda, the Indian Ocean and France? As always, let me know!

Your fashion guru,

Kasia

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KASIA

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World’s Most Expensive Desserts

Do you have expensive taste?… I mean that literally. If your taste buds crave luxurious combinations of the finest ingredients that your wallet cannot afford, you’ll be drooling at this list of the most expensive desserts in the world.

5. Frrrozen Haute Chocolate

From Serendipity 3, this is one “hot” chocolate that you won’t forget. Not only is the dessert itself valuable with cocoas from 14 different countries and 5 grams of 24-carat gold, but the serving goblet is banded with gold and decorated with diamonds. So how much will this tasty treat cost you? The answer is $25,000!

4. Chef Marc Guibert’s Chocolate Pudding

This is no ordinary pudding, ringing in at $34,000! It is layered with biscuit joconde, champagne jelly, and dark chocolate and topped with gold leaves and a 2-carat diamond.

3. Platinum Cake

Although this cake has yet to be sold, its original purpose was to encourage more people to wear platinum jewelry. I’m not sure if this makes me want to wear more platinum or just simply stuff my face with cake. Either way, this cake is a delectable dessert draped in all sorts of platinum pieces and topped with edible platinum flakes. It’s very pretty and certainly costs a pretty penny, rounding in at $130,000!

2. Strawberries Arnaud

Would you pay $1.4 million for a platter of strawberries? Because that’s pretty much what this dessert comes down to – a plate of strawberries topped with cream and mint. Yay? Oh, I did forget to mention that it comes with a one-of-a-kind 4.7-carat pink diamond ring and is accompanied by wine served out of a $25,000  wine set and live music. Totally makes it worth your while now, right?…

1. Diamond Fruitcake

So, we’ve come to #1 and already surpassed $1 million with #2. Any guesses how much this festive cake topped with 223 small diamonds that took a chef 7 months to prepare might cost? Well, the answer is $1.65 million.

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So, there you have it! The world’s most expensive desserts, topping the list with a $1.65 million fruitcake (of all things, fruitcake? Really???).

Looking forward to hearing your comments and questions!

Your fashion guru,

Kasia

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Taste your wine like a pro

http://www.youtube.com/watch?v=Op6iWO5dQ8Q


Gabrielle Vizzavona
French wine expert, member of “French Sommelier Association”, and TV host taught me how to taste wine like a pro.  Learning it was an adventure for me, and truly deepen my wine appreciation for both wines and winemakers. We started with wine basic senses of looking at wine, smelling, tasting it and of course lots of spitting!!

Gabrielle described general characteristics of wine with the range of flavors, and aromas.  I learned that wines have four basic components: sweetness,  tannins,  alcohol,  and acidity. A good wine will have a good balance of all for characteristics.  Aging will soften tannins. Acidity will soften throughout the life of a wine as it undergoes chemical changes which include the break down of acids.  Fruit will rise and then fall throughout the life of a wine. Alcohol will stay the same. All these factors contribute to knowing when to drink a wine.

Throughout her adventures international wine taster Gabrielle found some amazing wines almost everywhere.  Here is her favorite California & Oregon wine list recommendation for wine lovers.

CHEERS!!

Belle pente riesling 07, Muller thurgau (12 doll), Riesling 09 (20 doll), Patz & Hall, Hanzel (pinot noir), Joseph Phelps (bordeaux blends), Lagier Meredith (Shiraz), Viader (petit verdot), Calera pinot noir 07 

 

For more of Gabrielle’s wine tips visit her website www.gabriellevizzavona.com

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Bon appétit in best restaurants of New York

BOTTEGA DEL VINO

Cuisine‎: Northern Italian, Veronese
Chef’s Name‎: Massimiliano Convertini
Dining Style‎: Casual Elegant
Specialties‎: Italian Breakfast, Panini, Coffee, Cappuccino
Address: 5 East 59th Street, New York, NY 10022
Tel: 212 223-3028

VIAQUADRONO NY

Cuisine‎: Italian
Ambience‎: Casual
Meals Served‎: Breakfast‎, Dinner‎, Lunch
“All of the dishes are very good, fresh, easy, and pricey.” – zagat.com
Address:

25 E 73rd St, New York City, NY 10021-3521 
Tel: 212 650-9880  ‎ 
Website: www.viaquadronno.com

ESTITORIO MILOS

Beautiful specimens from around the world are arranged over ice in the back of the austere room, where waiters invite customers to claim their entrée before it’s reeled in to the kitchen. Great atmosphere, very good service, delicious food,  fresh tasty fish.
Cuisine‎: European‎, Greek‎, Seafood‎, Specialties
Dining Style‎: Fine Dining
Attire‎: Casual dressy
Recommended Dishes
Mediterranean loup de mer, $46/lb.
Greek tomatoes salad $19.95
Address: 125 West 55th Street, New York, NY 10019
Tel: 212 245-7400 W
Website: www.milos.ca

BAR PITTI

A downtown casual Italian standby with exceptional outdoor seating. The food is to die for and there is such a pretty atmosphere! Affordable, comfy simple Tuscan fare and draws an arty, fashion-conscious notable crowd.
Suggested dish:
Bronzino fish
Pasta Pappardelle Alla Fiesolana
Address: 268 Sixth Ave., New York, NY 10014
Tel: 212 982-3300

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