Raw delicious chocolate truffles under 3 minutes

 

CHCOLATE jAPAN

NATURA-BISSE-2+

10426593_10204282091917618_5407720231992962174_n

chcolate-Japan-2

chocolate-logo-1

chocolate-truffles-5

GIANT-TRUFFLE-6

I-LIKE-THIS-CHOCOLATE

If there’s anything I love more than fashion, it’s chocolate. But lets be honest, these two do not mix well. Health is a big part of fashion and if your desire is to be fashionable, or “à la mode,” you need to eat healthy. If you’re eating healthy, chocolate should not be on your grocery list, right? But isn’t there always an exception to the rule?

Try my delicious raw chocolates and you’ll find the exception. My chocolates are 100% organic, low in sugar and calories, GMO free and contain no artificial flavors. And lets not forget, they melt in your mouth – now that’s what I like to call fashion forward!

Part of western culture today is the desire to be thin. Who doesn’t want to show off their beautiful wardrobe while accentuating their abs in a trendy crop top or their slim legs in a pair of high-waisted jean shorts? That is all perfectly fine but deprivation is not. Should you divulge in a box of snowcaps every day? No, an excess of anything is unhealthy. But enjoying just two squares of chocolate each day can produce positive effects in your mood without harming your diet. If you want to indulge your sweet tooth but remain guilt-free, my raw chocolate is the perfect substitute.

The sensation you get when biting into a delicious piece of dark chocolate is just as amazing, if not more, than the sensation you get when you try on that gown you’ve been eyeing on Madison Avenue for the past two months. Your body releases endorphins causing you to feel excitement, pleasure, and more importantly, happiness. Nothing can beat that natural emotion and so I stand corrected; fashion and chocolate DO mix well!

We all know chocolate can cheer you up. Whether you’re going through a breakup, or just feeling hormonal, chocolate can boost serotonin (aka the “happy hormone”) levels in your brain. But you don’t have to follow this emotion with guilt and regret. Just a bite of my delicious chocolate truffles will make you feel happier without any negative consequences. And just like the happy feeling you have when you buy yourself that beautiful handbag you’ve been saving, you will feel that from my chocolate too. Same hormone, same feeling!

Once you try my delicious truffles, your life will never be the same.  I know I certainly can’t live without them. Go ahead and give them a chance! You know you want to.

P.S. As always I would like to hear from you what kins of chocolate flavors do you like most and how do you feel when they melt in your mouth? Share the tips, suggestions and recommendations with the rest of us

KASIA

Create style life you love! Sign up for free updates!

Drink green juices on your way to the top

 

HIPPOCRATES-149

SPROUTS-

SPROUTS-3

SPROUTS-5

SPROUTS-11+

SPROUTS-12+

SPROUTS-10+

SPROUTS-6

With each day spent at Hippocrates Health Institute I m getting seriously veggicated. More and more I m realizing that we are going back to basics. Eating real fresh organic non GMO food, nourishing our body and mind serves best purpose our relationship with food. Being healthy is not about deprivation or clueless dieting. True vibrant health is a natural state. Food should come from our mother nature not microwave, or frying pans. Its our fuel of energy, nourishment and optimum health. Above everything it is our madison and answer to health challenges we face. I discovered that sprouts are hot stuff. They contain solar energy in the most digested form available. They are more delicious and nutritious (around 30-40 times) then kale, spinach or any other vegetable. The protein content is around 20-30% and is easily absorbed by the body. They also provide an abundance of antioxidants and balanced supply of vitamins and minerals. Sprouts make fantastic delicious base of a green juices.

Its my morning daily ritual since I have learned about amazing benefits of drinking green juice. Its quick, easy and economical to start a day. I have been getting into the instinctive habit of impatiently checking my watch at 10am and 4pm when green juice is served daily at Hippocrates Institute.

Contrary to what you may think juicing isn’t boring. It provides so many varieties for creating your own super tasty favorite recipes. I love to indulge in Hippocrates green juice formula as it proved to me to be the most nutritious and delicious and the same time. I m still in process of mastering its taste perfection when I visit home on the weekend. I rested the case of experimenting with different veggies and sticked to this dainty green juice formula. At home I prepare them fresh daily to maximize on its nutritional value. My first morning serving is 16oz and another patch of afternoon 16oz to follow. Its my “pm siesta” green latte without gig-erring side effects. The formula that I most enjoy and you may like as well is:

Hippocrates Institute Green Juice Formula

1-1.5 cucumber

2 stalks of celery

1 handful of pea sprouts

1 handful of sunflower sprouts

To make it even more special I like to add 1 oz of ginger and 1 oz of blue green algae. (Super Blue-Green Algae is a complete and balanced protein and has been found to be effective in reducing radiation and heavy metal exposure in the body. It also adds minerals to our systems, especially trace minerals, lacking because of the depleted state of the soil.) You may also add 1 oz of garlic. Just be mindful to others when you consume garlic.

Green juice is easy to absorb and gives the digestive system a much deserved rest. It regulates blood sugar bringing balance to food cravings. It oxygenates the body, removes toxins and rebuilds immune system.

Drinking green juices will get your juices flowing.

Cheers! To your health!

HIPPOCRATES-150

KASIA

P.S. As always I would love to hear from you how do you prepare your green juices and what do you use in your recipe? Share your tips suggestions and formulas with the rest of us.

get-attachment.aspx

KASIA

Create style life you love! Sign up for free updates!