Attract wealth, health, greatness & become fearless

DO YOU WANT TO RECLAIM HEALTH & FIT IN YOUR LIFE?

I know exactly what you are thinking. You want it all but don’t believe you can do it or where to start. I understand your pain. I have been there myself and I can tell you there is a better way then just feeling sorry for yourself. You are not alone. Yes you can do this and have it all any time you wish.

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My guest Fitness Expert Sylwia Wisenberg will help every step of the way to conquer your fears. She has some valuable fitness game changing ideas. Sylwia Wisenberg is a

creator of Tonique Fitness method where fitness birth takes place through new form of squatting and lounging. Her interior brilliance, charisma alters our limitless beliefs and turns them to ashes.

A simple truth rocks our world bad eating, sleep depravation, and lack of exercising patterns-can’t change themselves! Knowing how higher life is not to be exception to the rule. It is the rule for everyone willing to undertake Sylwia’s advice. I stumbled upon Sylwia’s fitness footprints through the chaos of my own inner voices. She shared her single coherent story about how we live that makes a difference. Sylwia created new reality for my future, and introduced me to who I really were. I was drawn to pursuit whatever its nature had to offer: Good Health is the Basis for Higher growth, evolution, personal development and awakening. Her wisdom helps to liberate women

eatlikeapigfrom the host of fears and unablement that holds our will power hostage. Whenever our fit and well being is compromised or altered, it does so only for one reason: somewhere in some place someone just like you and me suddenly needs change. In the blink of an eye there comes an unexpected, but long-hoped for re evaluation visitation of some Gene in the bottle who can make our wishes through the movement. You wonder what has it been and what yet may be. Most people proclaim their wish to be free, hardly anyone is willing to undertake the serious work required to have their wishes granted. Sylwia is your Gene in the bottle. But it takes precedence over our latent need to be made a new.

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From talking to Sylwia hopefully springs a seed her tireless work out routine and endless compassion helps make possible and understanding that anyone who so desires can realize wholly new order of oneself and start fresh from a scratch.

Now we are all in it and we can totally be candid with Sylwia. Her greatness awaits each one of us, and her generoisity awakens the sleepy fitness warrior within us. It takes on a whole new magnitude.

Anyone who worked out with her graces by her illumination and sees the well being approach anew. To achieve strength endurance what we perceived as impossible now we welcome it as natural. Everything changes forever. Aha moments come with every squad and energizing music. Moments appear out of nowhere and for the most part the major changes they herald go largely noticed by our friends and family. I-LOVE-FITNESS-4

Now go and do it yourself. Vitality begins with you!

Turn wealth into health and greatness now!

Click here to learn more about how to get flat stomach and firmed butt.

You can visit their website http://ToniqueFitness.com

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KASIA

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Love at first Wear Valentine’s Day

LOVE AT FIRST WEAR

Put everyone’s eyes on you and glam up your Valentine’s Day with some fabulous outfits from Boutique on 57. Look no further and find the perfect Valentine’s dress from Blumarine, Roberto Cavalli, Burberry, Biba, to look extra gorgeous.

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This holiday we recommend different looks from casual smart, sweetheart elegant, cocktail, to formal.  All outfit selections will make you stand out and are definite thing to wear on Valentin’e Day-wheather you are celebrating with your boyfriend, husband or best friend.

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If you plan to dance all night or charm him over a  fancy dinner, one of these dresses will definitely fit the mood.

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Red is my favorite color and I am so looking forward to wearing it during this Valentine’s Day dinner.

Celebrate the holiday of LOVE with lots of LOVE, & CHOCOLATE!

 

 

 

For more information and holiday shopping visit our website http://www.Boutiqueon57.com

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KASIA

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Best Beach Body Workouts

No gym? No problem! We’ve got the perfect moves for you to get or stay in shape this summer vacay!

Cardio: You’re on vacation – if it’s the typical summer vacay, you’re probably at the beach. So why not take advantage of that and go for a run, walk, jog, or whatever works for you on the beach! Take in the scenery and get a nice breeze while you exercise! If running isn’ t your thing, try one of these cardio workouts which also throw in a few strengthening moves as well! Plus, you can adjust this workout to your ability; so if you’re already a very fit person, try doing 2-3 reps of these exercises at a time.

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Arms: Have you heard guys make fun of girls who put their arm on their hip for pictures to make their arm seem skinnier? I have. I have two thoughts on that. First of all, it’s annoying that guys even say that and they can just shove it! But secondly, they are 100% right. That is the reason we do that! Don’t you want to be able to take a picture and not worry about your pose and trying to make yourself look skinnier? Let’s get rid of that underarm jiggle together ladies! Try one of these workouts to tone up your arms.

Legs: Everyone wants their legs to look as hot as a Victoria’s Secret model’s, right? I can’t promise you that us mortals will ever actually look as good as the Angels, but why not try!? Squats, lunges, leg lifts – we’ve got ’em all covered.

Core: Finally, the main problem spot… the belly and muffin top. Try these awesome moves to turn that flab into fab!

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Gonna try out these exercises? Let me know how they work out for you! Or share your favorite at-home workouts! I’d love to hear your beach bod secrets. I look forward to hearing from you guys!

Your fashion guru,

Kasia

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KASIA

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50 Shades of Red

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Red is an intense color. It seems to affect us on both psychological and physiological levels. Why is is it that red puts us all under its powerful spell? Sheesh, I wouldn’t know where to start in answering that question. The most basic scientific answer to that question is that red has the longest wavelength and is therefore the easiest to spot from a distance. That’s why important things like traffic signs are red. But that’s boring and I’m not going to discuss more reasons behind why red is so attractive to us.

What is equally important though is knowing what messages come across when using red and how we react to the color. Red can have both positive and negative reactions attached to it. On the positive side is strong, bold, passion, confidence, and sexy; and on the negative side is anger, aggressive, and danger.

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Red lingerie is considered the sexiest. Women are attracted to men more when they are wearing red. Restaurants often times use red in their stores because it makes the mind think its hungrier. Matadors use a red cloth because it supposedly makes the bull angry (also because it’s easiest to see from far away). These are all facts about the color red and how we are attracted to it. Even red wedding dresses are trendy because of our obsession with the color.

I mean I am currently on the hunt for a red trench coat, sundress, and bra all at the same time. Why red? Isn’t it clear? We are simply attracted emotionally and physically to the color… just like we are to Christian Grey!

So tell me how you wear your red. Or if not red, then what’s your favorite color? As always, looking forward to hearing from you!

Your fashion guru,

Kasia

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KASIA

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Travel in Style with Durable Luggage

Oh the places you’ll go… as long as you’ve got the right bags, of course! You are both stylish and durable (in a sense), right? So why shouldn’t your luggage be the same!? Check out these brands that are known around the world as the best.

Lipault

Lipault Paris is known for its lightweight luggage options. Its foldable soft shell bags boast that they “add 0% excess weight and space to your travels”. With the high fees and extreme weight/size limitations these days, lightweight baggage is a huge advantage! Check out their collections here at http://www.lipault-us.com/.

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Rimowa

Rimowa Germany is among the top manufacturers of luggage in Europe. Valuing durability, their hard shells are always sleek and chic while providing your luggage with excellent protection from certain airport staff who may not “handle with care”. They’ve even combined the hard and soft concept in some of their hybrid styles. Check out all their styles and looks here at http://www.rimowa.de/main/langselect.

Tumi

Taking pride in their variety of collections, Tumi has the luggage for any occasion – in any style, I might add. They’ve got everyday collections like wallets and handbags, business collections including briefcases and the like, and your typical travel collections with duffels and suitcases. Check out their entire collection here at http://www.tumi.com/home/index.jsp.

What’s your favorite brand of luggage? I personally like Tumi just because of its versatile selection. They always have what I’m looking for!

Your fashion guru,

Kasia

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KASIA

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