Addicted to happiness with Dr. Brian Clements

dr.clement-2

dr.clement-1

BRIAN-10

6N0B1817

HIPPOCRATES-157

HIPPOCRATES-49

I keep saying that I don’t know what would have I done if I never met Dr. Clement in my life. One thing is certain that when a student is ready teacher always appears. When I meet him it felt so natural to squeeze every drop of wisdom, kindness and generosity out of him as he has plenty to share with everyone. Prior coming to Hippocrates Institute I have heard amazing things about him. He had huge dreams and even bigger vision to build this place where everyone from all over the world can come and indulge in new rawlishes life, daily shots of wheatgrass, green juices, find peace, happiness, longevity and get tons of support. He has been my role model teaching me that “The choices we make determine our fate”.

Millions of people worldwide suffer from malnutrition, poor guidance, stress and conflict. Fortunately there are people dedicated to give us tools of wisdom, love and passion to reboot our belief systems and start living lives we were meant to. With the 40 years of promoting this legacy Dr. Brian and Anna Maria Clement vision provokes people to take responsibility to make more sensible style lives. Health is wealth where generating positive mind set, joy, strength and thrive doesn’t happen by chance. As Dr. Clement said he doesn’t heal no one rather we are our own healers. Its up to us to begin to see this way to health and wealth.

The ultimate goal for most of us is to make it to haven. I feel that I am so ahead of myself and I am already in celestial zone since my studies at Hippocrates Health Institute I would be surprised if “promised land” could match this magical place with its glory, tranquility miracles and all blessings showered upon everyone here. The concept of time doesn’t exist here.  Each guest can start learning from wherever they need to begin in order to grow, heal and transform their life. Regardless if you need to overcome your health challenges or improve a well-being staying in harmony with nature gives everyone courage and commitment to live responsible life. I believe that all the time we spend in Nature heals, soothes and changes us right down to the core of our being. Slowly we discover that Nature calms the anger and drama in our head and things start to calm down and relax. Most of us accumulate toxins we don’t even understand. We are literally, physically addicted to the stress hormones that are released into our body by the perpetual drama and frantic activity. Often this takes severe toll on our body, mind and spirit. Through the health education program at Hippocrates Health Institute, its the premiere natural guidance to wellness with passionate stuff, and major dedication for self-fulfilled life. You will need to abandon your unhealthy habits and give a chance to new organic life. We are one big family here.

The core principle to well being here is based on raw living food diet. For some this could be totally new experience and challenge to get used to. Give it a time and you will be pleasantly surprised of developing new delicious palete. Hippocrates diet consists of 80% raw and 20% cooked food. The executive chef Ken Blue coordinates delicious and colorful buffet that is rich in variety of organic fresh sprouts, salads, legumes, sweet peppers and side dishes properly food combined. There is no salt, nor vinegar used. So far my favorite dish has been kelp pasta with mild sweet flavor, and nut icecream served every saturday. You should see the lines when they get hand out. During my internship with chef Ken in the kitchen I had an opportunity to observe how efficiently everything gets prepared with detailed precision, caring, and locally sourced top quality products. There is no cutting corners on products nor produce substitution. It was a great experience to share this knowledge where I could test this theory with my own new possibilities to create inspiring fun vegan recipes.

The second main success component of the program is wheat grass juice. Its considered here to be literately “blood transfusion”. When I learned about its health wonders and rich nutritious content with full balanced spectrum of vitamins and minerals I made sure I got plenty of this miraculous liquid. Instantly my energy and endurance improved, but the most exciting was relief of heavy menstrual cramps. If you are looking for hard-core natural health and healing guidance I suggest you seriously take the time to drink 2 oz twice daily of these fresh shots. You can learn how to grow your own living foods including wheatgrass and sprouts, juice and garden at classes offered by Brian Hetrich.

Its almost unbelievable that the way to heaven is not that complicated!

P.S. As always I would like to hear from you what is your philosophy on diet, and healthy living? How do you cope with stress and how do you relax? Share your comments, suggestions and advise with the rest of us.

KASIA

get-attachment.aspx

KASIA

Create style life you love! Sign up for free updates!

Eat – Pray – Love and don’t get FAT

http://www.youtube.com/watch?v=TRZlzAY3gMY

MAKE POSITIVE CHANGES IN THE KITCHEN – HEALTH POLICE IS WATCHING!

If its a guilty breakfast pleasure you are doing it wrong! Its been proven that breakfast is the most important meal of the day. Unfortunately most of us either skip it or even worst stuff ourselves with all wrong choices that rob us off energy, vitality, longevity and add inches to our waist line. DR.CELEMNTAccording to the world’s top naturalpath PHD Dr Brian Clement founder of Hippocrates Institute in West Palm Beach, FL the best option to start your day and boost your energy levels is with green juices or simply liquids. Until 11am we should be consuming only liquids as the body recovers from the sleeping mode and adjusts its readiness to consume solid foods.

YT145FsoYS5PPdbF9-PEG-3StRzlfzhdocpIEf0ucUE

Sylwia Wiesenberg Fitness Expert, creator of Tonique Fitness and I created few delicious nutritious smoothies and green drinks that will boost your energy levels and keep you charged all day. Cheat on your favorite diner joint, roll up the sleeves and create a smoothie that will BOOST and extend your longevity. You don’t have to learn from French their cooking secrets anymore. Thankfully I caught Sylwia on her “cuisine” mastermind charms and wanted to share her nutrition wisdom with all of you.

icGBJpAFQfFFzbXtoK8Vt741vQKEanr6wbt983BKheU,ZS0-WBBo3juKlycWFZTIe7buk7hU1w0Um6FvP9uymig

I assisted her in preparation of this delicious shake made out of Young coconut, champagne mango, and dragon fruit. Thanks to her I discovered the revelation of the tropical and exotic fruits mellow sweetness of which I had no prior knowledge’s existence.

Sylwia nailed this refreshing elixir. Take a lesson from her: give me some bright liquid smoothie made just in minutes in the comfort of your kitchen that delivers all needed nutrients to your body.

Today I can’t use enough of this delicious joy and start each morning with this super tasty smoothie alternated with green juices. You can create your own star performance smoothie and start the BREAKFAST MAGIC every morning! Armed with all the right ingredients, its easy to make, and you will be so happy “GOOD MORNING” is finally here.

vjUisOspv_yqoK9wagpHn0NV0V6ZVlIQNJGtas3L8lc

Sylwia’s smoothie recipe:

1 Young Coconut (pour the water out and scoop out yummy coconut meat)

1 Champagne or 1 Atkins mango

3 scoops or (tbs) of organic raw hemp powder (source of 16g of protein)

1/2 frozen banana

1/2 dragon fruit

smoothie

For the sweeter taste I like to add 1 tbs of agave (or stevia) + boost my immune system with 1 tbs organic SAIGON cinnamon.

Mix all ingredients together in VITAMIX (preferably) until smooth solid texture for about 60 seconds.

CHEERS!


1+++get-attachment.aspx

KASIA

Create style life you love! Sign up for free updates!